Grand Tour stage trackers, the Mariners, triathlon fueling and the rest of the sporting life.
6 posts · 3 live dashboards
Baseball season is over for Mariners fans: 76–86, five games behind an 81–81 division winner. A season review from EDGAR, and the six things my Mariners dashboard got wrong all year without saying a word, from an empty pitching tab to players who vanished when they were traded.
A periodized fueling engine for the build to Ironman 70.3 Victoria — vegetarian, masters, and fed by real data. It reads measured energy expenditure, body composition and training load from Garmin, sets a daily target from the goal, and fits carbs, protein and fat inside it, with hard floors for energy availability, protein and training carbs. Plus a gut-training ladder toward race-day carb tolerance, and biomarkers from Function Health.
Mariners, AL West standings, pro cycling, Seahawks, triathlon, Strava training, and Untappd check-ins.
109th edition. Bulgaria to Rome. 21 stages.
113th edition. Barcelona to Paris. 21 stages.
81st edition. Monaco to Granada. 21 stages.
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⚾ EDGAR
⛽ FuelCast
